Posts From September, 2016

5 Ways Squeezing Your Loved Ones Benefits your Health

Embracing your loved ones feels good, but beyond that, it also improves health and well-being! Here are the top five ways that squeezing your loved ones can improve your health and your life. Bonding Hugging releases the hormone oxytocin, the bonding hormone. This causes you to feel closer and alleviates feelings of loneliness, isolation, and […]



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