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Shape YourSELF With A Little Me Time

Hooray, hooray! The kids are back to school. Summer was long and you may have neglected the things that you do specifically for YOU. Maybe you haven’t put your own needs on your list for a very long time – perhaps not at all – but now you have an opportunity, while adjusting the daily […]


Dr. J's Journal – September Issue

September is here and that means that the kids are back in school, giving us a little extra breathing room. Maybe the extra time and nostalgia of the season have you wondering about ways improve your shape, shape up that to do list or have a pumpkin spice smoothie without wrecking your shape? Read this […]



Shed the Old to Shape the New

As fall approaches, we often start to feel nostalgic. Like the trees who shed their leaves, maybe this season is the perfect time to shed some of the old, the worn, the tired, and start to shape the days to come. This can mean cleaning out the closet, clearing off the to-do list, or getting […]


Sculpted to Success: A CoolSculpting Story

Stubborn fat pockets in your inner thighs got ya down? CoolSculpting® can turn that frown upside down with a non-invasive, safe and effective fat removal treatment. For more information, click here or call Dr. Jensen today for a free consultation! *Results may vary


Greater Appreciation For My Body

So, I went to Dr. Jensen’s office because I had fat accumulation on both sides of my hips. With exercise it was still a problem that couldn’t be taken care of, so I went here to get it Lipo’d off. So far–Actually, it’s the end, and it’s been great! And it’s so smooth I can […]


Lou's "Special Ingredient" Guacamole

Avocados are in the peak of season! Take full advantage with this tasty guacamole recipe. Caution: You may want to eat the whole bowl! Ingredients: 6 Large Ripe Hass Avocados (peeled, pitted, coarsely chopped) 3 Roma Tomatoes (seeded, diced) 1 Jalapeño (seeded, diced) 1/2 Bunch Cilantro (leaves only, finely chopped) 1/4 Red Onion (finely diced) […]


The CoolEvent is Coming!

CoolSculpting® is here! We are so excited to introduce you to this revolutionary fat removal system – so excited that we are throwing a party! Join us for our first ever CoolSculpting CoolEvent. CoolSculpting is sweeping the nation. This treatment is perfect for people who have done the work with diet and exercise who still […]


5 Ways Squeezing Your Loved Ones Benefits your Health

Embracing your loved ones feels good, but beyond that, it also improves health and well-being! Here are the top five ways that squeezing your loved ones can improve your health and your life. Bonding Hugging releases the hormone oxytocin, the bonding hormone. This causes you to feel closer and alleviates feelings of loneliness, isolation, and […]



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