Category Archives: Blog

Give Yourself a Fighting Chance

During the season of giving, we can often forget all about our own needs. It’s so important to keep our health and fitness intact and yet, it is so easy to let it slide. With that impossible to-do list, the parties, the sweets, and the cold weather…we have a recipe for a health crisis! Here […]


Dr. Joseph Jensen Talks Varicose Veins on Studio 5

On his most recent appearance on Studio 5, Dr. Joseph Jensen talks about varicose veins. If you are suffering with varicose and spider veins, you better brush up on your joke telling skills… why? Because you will need them for your varicose or spider vein removal appointment! It’s such an easy and virtually pain free […]


does laser hair removal work

Does Laser Hair Removal Work?

So, you are considering laser hair removal, huh? Tired of shaving, waxing and all of the other torture you have gone through to have smooth legs? We thought so.  But, you wonder, does laser hair removal work? Wonder no more. We are here to tell you about laser hair removal and why NOW is the […]


Skin Rejuvenation

Summer fun has come to an end, leaving us wrapped in sweaters and socks. All of that sunshine is good for the soul but can be hard on the skin! Dark spots creep up, fine lines set up camp, and that youthful glow has been replaced with shadows of age. Whether your spots are caused […]


Dr. J's Journal – November Issue

It’s Turkey Time and I want to say I am so grateful for my amazing patients. With the approaching Holidays, I thought you could use a few tips on stress reduction and a reminder on how to practice gratitude throughout the year. Then, check out all of the amazing things that laser technology can do […]


Pecan Pumpkin Pie Oatmeal

Breakfast is the most important meal of the day… that’s what they say! Here is a delicious recipe for a breakfast that is sure to delight and give you plenty of energy to host your friends and family for Thanksgiving! Ingredients: 1 c. whole oats 2 c. hot water ½ c. pumpkin 2 Tbsp. Truvia […]


How To Manage Stress Through The Holidays

The Holidays are a wonderful time of year when we gather with loved ones, express our gratitude and break bread together. At least, that’s what we hope for every year… but, let’s get real. These gatherings, while important, can also be very stressful! Sometimes we think we can produce an Instagram-perfect Thanksgiving or Christmas, that […]


Take the Wiggle out of Your Waddle

Thanksgiving (aka, Turkey Day) can be a time for family togetherness and feasting aplenty. Nothing sucks the joy out of the Holiday like realizing that you have way too much in common with those birds… that’s right, I’m talking about the turkey neck. That sagging waddle can ruin even the best Thanksgiving family photo! But, […]


Give Thanks for Technology

We are thankful for many things, but one of our favorites is technology! Specifically, laser and radiofrequency energy can do many things that can impact the way we look and feel. Our favorites are laser hair removal and vein removal! Laser hair removal is a safe and effective method of reducing the hair on your […]


Gratitude and Your Well Being

Thanksgiving: The meaning is in the name. We set this day aside to show thanks for the bounteous lives we love. When we reach that state of gratitude, somewhere between pumpkin pie and football, it can be a blissful and deeply profound experience. The following are some tips on how to keep that feeling throughout […]


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