Category Archives: Blog

Shed the Old to Shape the New

As fall approaches, we often start to feel nostalgic. Like the trees who shed their leaves, maybe this season is the perfect time to shed some of the old, the worn, the tired, and start to shape the days to come. This can mean cleaning out the closet, clearing off the to-do list, or getting […]


Lou's "Special Ingredient" Guacamole

Avocados are in the peak of season! Take full advantage with this tasty guacamole recipe. Caution: You may want to eat the whole bowl! Ingredients: 6 Large Ripe Hass Avocados (peeled, pitted, coarsely chopped) 3 Roma Tomatoes (seeded, diced) 1 Jalapeño (seeded, diced) 1/2 Bunch Cilantro (leaves only, finely chopped) 1/4 Red Onion (finely diced) […]


The CoolEvent is Coming!

CoolSculpting® is here! We are so excited to introduce you to this revolutionary fat removal system – so excited that we are throwing a party! Join us for our first ever CoolSculpting CoolEvent. CoolSculpting is sweeping the nation. This treatment is perfect for people who have done the work with diet and exercise who still […]


5 Ways Squeezing Your Loved Ones Benefits your Health

Embracing your loved ones feels good, but beyond that, it also improves health and well-being! Here are the top five ways that squeezing your loved ones can improve your health and your life. Bonding Hugging releases the hormone oxytocin, the bonding hormone. This causes you to feel closer and alleviates feelings of loneliness, isolation, and […]


Squeeze Into Those Skinny Jeans

Fall is almost here. You know what that means? Squeezing back into jeans. We have enjoyed the freedom of sun dresses and shorts all summer long. Those jeans didn’t disappear and perhaps those muffin tops didn’t either. :/ You take good care of yourself. You eat right and exercise. And yet, every year when pants […]



Dr. J's Journal – August Issue

Summer is coming to an end. The kids are back in school, the days are getting shorter and the nights are cooler. We don’t want it to end! That’s why this month’s subject is all about squeezing the most out of the last days of summer. Please enjoy this month’s newsletter by clicking below and […]


Our Clinton Office is Up And Running!

We are proud to announce the opening of another location in Clinton! This west side office will serve as our aesthetics headquarters, will provide more flexibility in scheduling and convenience for our patients. One of our most popular fat removal treatments, CoolSculpting®, is sweeping the nation. Our new office features a dedicated CoolSculpting suite! Being […]


Botox for Beginners

Summer is over and the kids are back in school. It’s time to squeeze self care back into the daily schedule. Why not start with something new? BOTOX®, we have heard the name, but how much do you really know about it? BOTOX is an injectable treatment where very fine needles are used to deliver […]



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