5 Simple Steps To Sexy Summer Legs

It’s time for shorts, dresses and sandals…how do your legs look? Did the unveiling of winter growth reveal a hairy, hot mess? The time for spring cleaning is here, and these tips can help turn those previously hidden horrors into the sleek, sexy legs you will be proud to show off!
1-TONE: Hit the Barre
Need to tone and shape your legs? Go to the barre! Barre workouts are sweeping the nation and shaping beautiful legs. Using ballet moves and simple toning exercises, these workouts are designed to create long, lean muscles as well as to enhance balance and flexibility. Click here to learn 5 barre moves you can do at home.
2-EXFOLIATE: The Dry Brush
There are many ways to exfoliate your skin. Have you tried dry brushing? Dry brushing can have a lot of health benefits besides leaving you with smooth glowing skin. It stimulates the lymphatic system, unclogs pores, and decongests skin. For a step-by-step guide to dry brushing click here.
3-SMOOTH IT OUT: Laser Hair Removal
Laser hair removal can permanently remove unwanted hair from your legs and bikini area. This simple procedure is offered at Dr. Jensen’s office.
4-GET YOUR GLOW ON: Best Self Tanners
There are many self tanning products on the market and it seems that most of the old problems, such as streaking, tan hands, and orangeness have been addressed. Make certain you choose a non toxic option that is paraben free (preservatives linked to breast cancer), contains no oxybenzone (chemical that disrupts hormones and may increase chances of skin cancer) or diazolidinyl urea and DMDM hydantoin which release formaldehyde as they break down.
5-DON’T FORGET THOSE SNAKY VEINS: Varicose and Spider Vein Removal

Bulging purple and blue veins can not only ruin your leg’s looks, but they can be a potential health risk! Dr. Jensen can help remove spider or varicose veins. Read our blog, check out our website, or call our office for more information!
We hope these tips have inspired you to start the process of taking those legs from scary to stunning!

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