Category Archives: Blog

Dr. J's Journal – December Issue

Happy Holidays to YOU! The season of giving is upon us! All of the merriment associated with parties, presents, family, and food can really throw us off. This month’s newsletter is full of ways to help you live stress-free, guilt-free, fresh, and beautiful! Call it our little gift to you to say thanks for being […]


Pomegranate Oatmeal Smoothie

Pomegranates are so nice, we used them twice! Full of fiber and even a little protein, pomegranates are known for their antioxidant power, but they’re also fantastic at treating inflammation in the body. Cashews are a low fat nut, and the fat they do contain is the healthy kind, which is directly responsible for helping […]


give to charities that touch your heart

Give to Charities That Touch Your Heart

There are many charities to donate your time and money to this time of year and sometimes it can be difficult to decide which to support. Here are a few that are worthy, highly rated, and may tug at your heartstrings. Youthlinc– This Salt Lake City based organization’s goal is to create a lifetime of […]


Give Yourself a Fighting Chance

During the season of giving, we can often forget all about our own needs. It’s so important to keep our health and fitness intact and yet, it is so easy to let it slide. With that impossible to-do list, the parties, the sweets, and the cold weather…we have a recipe for a health crisis! Here […]


Dr. Joseph Jensen Talks Varicose Veins on Studio 5

On his most recent appearance on Studio 5, Dr. Joseph Jensen talks about varicose veins. If you are suffering with varicose and spider veins, you better brush up on your joke telling skills… why? Because you will need them for your varicose or spider vein removal appointment! It’s such an easy and virtually pain free […]


does laser hair removal work

Does Laser Hair Removal Work?

So, you are considering laser hair removal, huh? Tired of shaving, waxing and all of the other torture you have gone through to have smooth legs? We thought so.  But, you wonder, does laser hair removal work? Wonder no more. We are here to tell you about laser hair removal and why NOW is the […]


Skin Rejuvenation

Summer fun has come to an end, leaving us wrapped in sweaters and socks. All of that sunshine is good for the soul but can be hard on the skin! Dark spots creep up, fine lines set up camp, and that youthful glow has been replaced with shadows of age. Whether your spots are caused […]


Dr. J's Journal – November Issue

It’s Turkey Time and I want to say I am so grateful for my amazing patients. With the approaching Holidays, I thought you could use a few tips on stress reduction and a reminder on how to practice gratitude throughout the year. Then, check out all of the amazing things that laser technology can do […]


Pecan Pumpkin Pie Oatmeal

Breakfast is the most important meal of the day… that’s what they say! Here is a delicious recipe for a breakfast that is sure to delight and give you plenty of energy to host your friends and family for Thanksgiving! Ingredients: 1 c. whole oats 2 c. hot water ½ c. pumpkin 2 Tbsp. Truvia […]


How To Manage Stress Through The Holidays

The Holidays are a wonderful time of year when we gather with loved ones, express our gratitude and break bread together. At least, that’s what we hope for every year… but, let’s get real. These gatherings, while important, can also be very stressful! Sometimes we think we can produce an Instagram-perfect Thanksgiving or Christmas, that […]


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